Indigo Health Voyages
Health Coaching
Psychedelic Integration

Life and Health Coaching

Health and life coaching offers a great opportunity to expand individuals personal growth on many levels. Within our coaching program, participants receive individualized attention focussing on specific areas of their daily life, receiving a plethora of tools to cope with everyday challenges.

In our complex journey in life, there are many issues, energies, topics and subjects to explore. It is with high importance to have a degree of guidance leading us to a life of wholeness, living in a sacred manner, cherishing our well being and the earth we live on.

With life’s complexities, naturally we can feel overwhelmed with the amount of information at our doorsteps, trying to decide what fits best for us. Where does one begin? With Indigo Health Voyages, we aim to simplify these complexities with health and life coaching, putting people on a calculated, realistic, simple path to heightened health.

A multi faceted approach is a strong direction for a totality of well being. In our coaching sessions we utilize techniques which meet your specific needs such as…

  • Mediation techniques
  • Herbalism
  • Meal planning
  • Lymphatic health exercises
  • Breathe work
  • Energy harnessing systems
  • Exercise
  • Plant medicine guidance
  • Cold water therapy
  • Personal empowerment
  • Protective space creation
  • Spiritual awareness
  • Counseling integration

Indigo Health Voyages offers coaching sessions via zoom and in person, through our treatment spaces in Maine/Minnesota

Coaching sessions consist of

60 minute session$65-150 (sliding scale affordability)